Skip to main content

When Will I Be Enough?

 Sorry, long post, but…

I’m starting this one with a question,

How much or when is it enough?
Enough trying? Enough pushing? Enough self biting? Enough self criticism?

Please note, this is not a bragging post, it is simply as transparent and vulnerable as I can be at the moment.

I’m sure I’m not alone here, and it is a big deal for me to talk about it, but I really don’t get it. When will we feel or be enough?

For the ones who don’t know me, here are some highlights about them:

I have lost over 60 pounds and kept them away from me for over 20 years and going.

English is a second language for me, and I’m only high school graduate, yet I wrote a great book in English. “I am healthy”.

I ran 450 km in less then 28 days, actually in 24 days ( couldn’t run for 4 days) to raise money for #ccc (colon cancer canada).

I hold gold medal in Men’s Physics Canada for natural bodybuilding. Just to prove #vegans do get proteins 😉

I run 2 businesses.

I fought many common addictions.

I can count many more, but you get my point.

Yet, it is not enough, is it not enough for me to feel and say, good job now spread your story. Now go and inspire others to manifest their achievements. For some reason, I can’t get to say, I’m enough!

So I ask; what is it that we need to get ourselves to know that we are good enough?

I’m thinking, if with all those achievements I feel the way I do, there are probably many more like me, they probably have greater achievements and yet still circle around themselves.
Stil holding ourselves from getting out and help people make it. Get out there and teach people how to get their dreams reality.

Don’t get me wrong, I do help people and get them forward, but it’s almost as if I’m doing it in the micro level and avoiding the macro. Avoiding reaching out to as many people as I possibly could.

So, if you feel in anyway similar to what you read, if you feel in anyway, that I just spoke your words, please comment below (if you feel like it) your story.
I would love to get to know you.
And I think I figured a if not the tool, would love to share it with you.

Labels:

Comments

Post a Comment

Popular posts from this blog

No Pain No Gain

  We all heard the term: “No Pain No Gain”, I use it quite often with myself, sometimes even with my trainees. However, I am not sure people actually understand the meaning of it. We tend to confuse between pain of stupidity to pain of wisdom, between the physical pain of hard work to the pain of a fracture or a nerve. The pain of a fracture might be to signal us that we are on the wrong path. A pain of a nerve could try to say that maybe we are pushing too much, a pain of stupidity could be when you think you should jump higher than you ever practice for or before, or when you just go for a marathon run when you never run for 10 km in a row. All those versions of pain could not be and should not be part of that statement. Believe me when I say, that it is more painful to push through mentally when a thing seems statics then physically when you can feel the wrong pain. It is easier to say to yourself “if I don’t feel the physical pain I probably don’t push hard enough”, then to kee...
Post a Comment
Read more

A Path to True Wellness and Balance

 In the pursuit of a healthy life, we strive for balance, aim to maintain our health, and seek happiness within ourselves and our daily lives. While achieving this may seem straightforward, many of us face regular challenges in doing so. We often hide behind our screens, offering advice and sharing personal stories in an attempt to guide others. Yet, when we delve deeper, we find that issues such as obesity, depression, lack of joy, stress, and anxiety persist. So, what’s the key? I believe that self-reflection—practiced often, even daily—can lead us toward our desired goals. The first step is to define your destination: what does wellness truly mean to you? According to the Google Dictionary: Well: in a good or satisfactory way. Ness: denoting a state or condition. However, defining wellness alone isn’t enough to help you reach your aspirations. It requires your personal experiences, objectives, and passions to truly shape it. Begin by asking yourself: What does "well" me...
Post a Comment
Read more

Wellness Strategies for Legal Professionals

Join Me for Wellness Strategies for Legal Professionals   CPD Accreditation for Legal Professionals My goal is to share practical strategies that help legal professionals manage stress and improve overall well-being in a high-pressure environment. I am passionate about a holistic approach to wellness, which includes stress management techniques, visualization of healthy habits, and the vital roles of hydration and nutrition in our daily lives. Together, these elements contribute to a healthier work-life balance. During the session, participants will gain actionable tools and insights that encourage a fresh perspective on exercise, nutrition, and self-care. We will address the unique challenges faced by legal professionals and emphasize the importance of integrating wellness into daily routines. This proactive approach is particularly vital in light of recent studies highlighting the mental health challenges within our profession—it's all about cultivating awareness and fostering a ...
Post a Comment
Read more

Contact Form

Name

Email *

Message *