Ilan Halfon

  Healthful Vegan Banana Cake Preheat oven to 380 -390  Dry ingredients, Mix all together: 2.5 cups plantain flour ½ cup Vital wheat gluten flour Tsp baking powder  ½ cup walnuts pieces  Wet ingredients, mix well in high speed blender: 2 cups unsweetened vanilla almond milk  1/2 cup melted coconut oil Tabls apple cider vinegar 1 apple 1 banana  15 Medjool dates  Note: you can add cocoa powder, instant coffee, cinnamon, whatever you like to spice it up a bit. Before placing in oven, i took one teaspoon of figs syrup (100% pure figs) and spreaded over the cake  Combine wet and dry ingredients and mix well, pour into a baking pan and bake for 35 minutes or until fully baked. I normally test by inserting a knife through the cake and if it is dry, the cake is baked.  With Love & Gratitude Ilan Halfon